Is CHOCOLATE POMEGRANATE CHERRY PROTEIN & SUPERFRUIT BARS, CHOCOLATE POMEGRANATE CHERRY Vegetarian?

Ingredients

Protein Blend (Whey Protein Concentrate, Organic Sunflower Protein, Organic Almond Protein), Chicory Root Fiber, Fruit Blend (Dates, Apple Puree Concentrate, Dried Cherries, Pomegranate Powder), Almonds, Whole Grain Oats, Glycerin, Organic Dark Chocolate (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Dextrose, Organic Vanilla Flavor), Brown Rice Syrup, Sunflower Oil, Natural Flavor, Alkalized Cocoa Powder, Water, Chia Seeds, Sunflower Lecithin, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sea Salt, Sugar, Vitamin A Palmatate, Contains: Milk, Tree Nuts (Almonds), Made In A Facility That Also Processes Peanuts, Osy, Eggs, Other Tree Nuts, All Have Been Produced Without Genetic Engineering, Contains: Milk, Other Tree Nuts, All Have Been Produced Without Genetic Engineering

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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