Is chocolate recovery sport drink mix GERD Friendly?
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Why it's not GERD friendly
- cocoa extract
- cocoa powder
- nonfat milk
- whole milk
cocoa extract
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
CANE SUGAR, WHOLE MILK, NONFAT MILK, DEXTROSE, COCOA POWDER, COCOA EXTRACT, LACTASE, SALT, BACILLUS COAGULANS GBI30 6086 (PROBIOTIC)
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