Is Chocolate Red Velvet Low FODMAP?

Ingredients

Sugar,Bleached Enriched Flour(Wheat Flour,Niacin,Reduced Iron,Thiaminemononitrate,Riboflavin,Folic Acid), Palmoil, Egg White, Skim Milk, Butter (Cream,Natural Flavor),Soy Oil,Water,Vegetableoil(Palm Oil, Canola Oil, Hydrogenated Cottonseed Oil),Buttermilk, Cocoa Processed Withalkali, Liquid Sucrose(Cane Sugar, Water)Nonfat Dry Milk, Dextrose, Heavy Whippingcream (Heavy Cream, Carrageenan,Mono-Diglycerides,Cellulose Gum,Polysorbate80),Cornsyrup,Fructose,Egg Yolk,Corn Syrup Solids,Salt,Polysorbate 60,Leavening(Baking Soda,Sodium Acid Pyrophosphate,Sodium Aluminumphosphate, Aluminum Sulfate, Monocalciumphosphate), Mono & Diglycerides, Sweetenedcondensed Milk (Milk,Sugar),Natural Andartificial Flavor, Modified Food Starch,Whey, Cornstarch, Propylene Gylcolmonoesters, Cottonseed Oil, Soy Lecithin,Chocolate Liquor, Sodium Caseinate (Milk),Citric Acid, Monoglycerides, Cream Powder(Pasteurized Sweet Cream,Skim Milk Solids,Sodiumcaseinate),Sodiumstearoyl Lactylate,Red 40,Crispies(Sugar,Rice Cereal&Cocoa{Rice Flour,Corn Flour,Sugar,Cocoa Powder,Malt Extract, Salt, Oat,Calcium Carbonate&Soy Lecithin},Rice Cereal{Rice Flour,Cornflour,Sugar,Malt Extract,Salt,Oat Flour,Calcium Carbonate&Soy Lecithin},Palmkernelfat,Maltodextrin,Cocoapowder,Dried Glucosesyrup,Sorbitan Tristearate, Soy Lecithin,Gum Arabic, Glycerin & Artificial Flavor),Xanthangum,Natural Flavor,Phosphoric Acid,Cellulose Gum, Potassium Sorbate (Preservative),Rapeseed Lecithin,Guar Gum,Unsweetened Chocolate,Natural&Artificial Flavor,Cocoa Butter, Corn Syrup (Corn Syrup,Salt,Vanilla Extract{Vanilla Beans,Water,Ethylalcohol}), Polysorbate 60, Vanillin(Artificial Flavor).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Slice