Is CHOCOLATE REDUCED FAT ICE CREAM DIPPED IN A MILK CHOCOLATE FLAVORED COATING ALL INSIDE A CRUNCHY CHOCOLATE SUGAR CONE, CHOCOLATE Low FODMAP?

Ingredients

Milk, Sugar, Skim Milk, Coconut Oil, Bleached Wheat Flour, Cream, Corn Syrup, Whey, Buttermilk, Contains 2% Or Less Of Cocoa Processed With Alkali, Unsweetened Chocolate, Cocoa, Cocoa Butter, Oat Fiber, Natural And Artificial Flavors, Soybean Oil, Food Starch-modified, Hydrogenated Coconut Oil, Canola Oil, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono & Diglycerides, Soy Lecithin, Salt, Vitamin A Palmitate, Contains Milk, Soy, Wheat, May Contain Peanuts, Manufactured In A Facility That Processes Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Peanuts, Pecans, Pine Nuts, Pistachios, Walnuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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