Is CHOCOLATE SANDWICH COOKIES Gluten Free?
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Ingredients
ORGANIC DEHYDRATED CANE SUGAR, ORGANIC ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC PALM OIL AND/OR ORGANIC SUNFLOWER OIL AND/OR ORGANIC CANOLA OIL, ORGANIC COCOA (PROCESSED WITH ALKALI) ORGANIC CANE SUGAR SYRUP, SEA SALT, BAKING SODA, NATURAL FLAVOR, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.