Is CHOCOLATE SHAKE, CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- nonfat milk
- milk protein concentrate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, CORN MALTODEXTRIN, SUGAR, BLEND OF VEGETABLE OILS (CANOLA, CORN), MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI), NONFAT MILK; LESS THAN 0.5% OF: VITAMINS AND MINERALS.+ CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, TUNA OIL, CELLULOSE GUM, SOY LECITHIN, MONOGLYCERIDES, SALT, CARRAGEENAN, POTASSIUM HYDROXIDE, INOSITOL, TURMERIC COLOR, STEVIA LEAF EXTRACT, TAURINE, MONK FRUIT EXTRACT, L-CARNITINE RED 3, AND GLUTEN. +VITAMINS AND MINERALS: CALCIUM PHOSPHATE, POTASSIUM CHLORIDE, POTASSIUM CITRATE, POTASSIUM PHOSPHATE, CALCIUM CARBONATE, MAGNESIUM PHOSPHATE, ASCORBIC ACID, CHOLINE CHLORIDE, FERROUS SULFATE, DI-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, CALCIUM SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, COPPER SULFATE, FOLIC ACID, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, SODIUM SELENATE, FOLIC ACID, CHROMIUM CHLORIDE, SODIUM MOLYBDATE,SODIUM SELENATE, BIOTIN, PHYLLOQUINONE, POTASSIUM IODIDE, VITAMIN D3, AND VITAMIN B12.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Beverage · Liquid