Is CHOCOLATE S'MORES PIE, CHOCOLATE S'MORES Nightshade Free?

This product may or may not be nightshades free as it lists 2 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified
eggs, food starch-modified, chocolate liquor

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, HIGH FRUCTOSE CORN SYRUP, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, GRAHAM FLOUR, PALM OIL, MALTODEXTRIN, SUGAR, CONTAINS LESS THAN 2% OF: EGGS, FOOD STARCH-MODIFIED, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), MARGARINE (VEGETABLE OIL BLEND [INTERESTERIFIED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL], WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [TO PRESERVE FRESHNESS], ARTIFICIAL FLAVORS, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE), EGG WHITES, NONFAT DRY MILK, COCOA (PROCESSED WITH ALKALI), UNSWEETENED CHOCOLATE, DEXTROSE, BROWN SUGAR, HONEY, BAKING SODA, COLORS (BLUE 1, RED 40, YELLOW 5), CELLULOSE GUM, LOCUST BEAN GUM, PHOSPHORIC ACID, POLYSORBATE 60, SORBITAN MONOSTEARATE, TETRASODIUM PYROPHOSPHATE, SALT, CORNSTARCH, CAROB BEAN GUM, AGAR, VANILLA EXTRACT, BUTTERFAT, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM ALUM, GUAR GUM, CREAM OF TARTAR, VANILLIN, POTASSIUM BITARTARATE, SOY LECITHIN, APPLE CIDER VINEGAR, CITRIC ACID, SORBIC ACID, PRESERVED WITH POTASSIUM SORBATE, SODIUM BENZOATE AND CALCIUM PROPIONATE

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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