Is Chocolate Soft Serve Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

dutch-processed cocoa
a milk derivative

dutch-processed cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

a milk derivative

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Sugar, Corn Syrup Solids, Coconut Oil, Dutch-Processed Cocoa, Contains 2% Or Less Of Each Of The Following: Sodium Caseinate (A Milk Derivative), Salt, Guar Gum, Potassium & Sodium Phosphate, Mono & Diglycerides, Soy Lecithin, Xanthan Gum.

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