Is CHOCOLATE SQUARES, COOKIES & CREME Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

nonfat dry milk
dairy
whole milk powder

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, NONFAT DRY MILK, RICE FLOUR, COCOA-PROCESSED WITH ALKALI, SOY LECITHIN - AN EMULSIFIER, TAPIOCA STARCH, PALM OIL, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS DAIRY), VANILLA, SALT, SODIUM BICARBONATE.

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