Is CHOCOLATE SUGAR FREE CANDY GEMS, CHOCOLATE Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
chocolate
chocolate candy

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CHOCOLATE CANDY {MALTITOL, COCOA BUTTER, CHOCOLATE, SODIUM CASEINATE (MILK), MILK FAT, SOY LECITHIN (EMULSIFIER), NATURAL FLAVORS, SALT, REBIANA (STEVIA EXTRACT)}, MALTITOL, FD&C COLORS (BLUE 1 & 2 LAKE, YELLOW 5 & 6 LAKE, RED 40 LAKE, RED 3), GUM ACACIA, CARNAUBA WAX AND REBIANA (STEVIA EXTRACT).

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