Is Chocolate Swiss Roll Gluten Free?
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Ingredients
Modified Palm Oil Shortening, Sugar/glucose-fructose, Icing Sugar, Enriched Wheat Flour, Water, Liquid Whole Egg, Cocoa, Soybean, Canola Oil, Modified Corn Starch, Propylene Glycol, Whey Powder (Milk), Salt, Defatted Soy Flour, Guar Gum, Mono- And Diglycerides, Baking Powder, Baking Soda, Potassium Sorbate, Colour, Sodium Propionate, Natural And Artificial Flavour, Sorbitan Monostearate, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Lactic Acid, Calcium Lactate, Xanthan Gum, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Sorbitol, Phosphoric Acid, Contains Statement: Wheat, Milk, Eggs, Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.