Is chocolate syrup Low FODMAP?

Ingredients

Hur Jine R Chocolate Flavored Syrup C % Dv % Dv Amount / Serving Trition Cts Size 2 Tbsp (38G), Sodium 2Gs Per Tainer About 18 Amount/ Serving Dietary Fiber 1G 5% Sugars 21G 8% Protein Less Than 1G 0% Total Fat 0G 1% Total Carb 23G Teon 2% 4 0Z Ot A Significant Source Of Calories From Fat, Saturated Fat, Trans Rat Olesterol, Vitamin A, Vitamin C, Calcium, Water, Corn Syrup, Cocoa, Emulsifier (Mono-and Diglycerides, Polysorbate Benzoate, Potassium Sorbate), Salt, Xanthan Gum, Phosphoric Agid, Agu, Tane An A Res , W Plie Doc Aiitial Aki, Refrigerate After Opening, It, Ai De Pla Es Llc Antal, Asido Tbetoit 86: Conservarfen En Lugar Limpio, Abis To Ef Auvael S Nar Se Refrigaraio, Por Shurfine Internatiuval Ilinais Estados Inidos Ps,com Rrijet Cornl Euoredmi Note 6 Pro Recipes - 5818 C 202 46401 A Perua Chot Ualeamera Los F6605607e/nkticr Isfied

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Syrup · Bottle, Liquid