Is CHOCOLATE TRIFECTA CHOCOLATE LOW-FAT GREEK YOGURT WITH DOUBLE CHOCOLATE FUDGE, CHOCOLATE BROWNIES & CHOCOLATE COOKIES GREEK YOGURT, CHOCOLATE TRIFECTA Vegan?

Ingredients

Cultured Lowfat Milk, Cane Sugar, Water, Wheat Flour, Cocoa, Wheat Sugar, Milk, Chocolate, Natural Flavors, Tapioca Flour, Cocoa Butter, Palm Oil, Sunflower Oil, Guar Gum, Unsalted Butter, Lemon Juice Concentrate, Fruit Pectin, Skim Milk, Caramel Color, Vanilla Extract, Baking Soda, Salt, Milkfat, Soy Lecithin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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