Is Chocolate - Valentine's Day Truffle Medley 10ct Vegetarian?
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Ingredients
CLASSIC DARK TRUFFLES: Organic Raw Cane Sugar,Organic Cacao Beans,Organic Coconut Oil,Organic Cocoa Butter,Organic Whole Milk,Organic Vanilla Beans,Natural Flavors; SEA SALT TRUFFLES: Organic Raw Cane Sugar,Organic Cacao Beans,Organic Coconut Oil,Organic Cocoa Butter,Organic Whole Milk,Sea Salt (Fleur De Sel),Organic Vanilla Beans,Natural Flavors
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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