Is CHOCOLATE, VANILLA PUDDING CUPS, CHOCOLATE, VANILLA Low FODMAP?
Description
Creamy chocolate and classic vanilla offer smooth, spoonable textures with a silky mouthfeel and moderate sweetness. Commonly eaten as a quick snack, lunchbox treat, or simple dessert, consumers note consistent flavor, easy single-serve packaging, and broad kid appeal, while some reviews mention occasional surface separation or slight variability between batches.
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Description
Creamy chocolate and classic vanilla offer smooth, spoonable textures with a silky mouthfeel and moderate sweetness. Commonly eaten as a quick snack, lunchbox treat, or simple dessert, consumers note consistent flavor, easy single-serve packaging, and broad kid appeal, while some reviews mention occasional surface separation or slight variability between batches.
Ingredients
Water, Nonfat Milk, Sugar, Modified Corn Starch, Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Partially Hydrogenated Palm Oil, Sunflower Oil, Partially Hydrogenated Soybean Oil), Cocoa (Processed With Alkali), Less Than 2% Of: Calcium Carbonate, Salt, Sodium Stearoyl Lactylate, Artificial Flavor, Color Added, Vanilla: Water, Disodium Phosphate, Natural And Artificial Flavor, Color Added (Including Yellow 5 And Yellow 6)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.