Is CHOCOLATE & YOGURT COVERED ALMOND TRIO, CHOCOLATE & YOGURT GERD Friendly?
Why it's not GERD friendly
- chocolate liquor
- citric acid
- cocoa powder
- cocoa butter
- chocolate
- whole milk powder
- nonfat milk powder
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHOCOLATE (SUGAR, COCOA BUTTER, NONFAT MILK POWDER, COCOA POWDER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), YOGURT FLAVORED COATING (SUGAR, MODIFIED OILS [PALM KERNEL AND/OR PALM], NONFAT MILK POWDER, WHEY POWDER, YOGURT POWDER [WHOLE MILK POWDER, NONFAT MILK POWDER, LACTIC ACID, CITRIC ACID, BACTERIAL CULTURES], TITANIUM DIOXIDE COLOR, SOY LECITHIN [EMULSIFIER], LACTIC ACID, VANILLA FLAVOR), ROASTED ALMONDS, COCOA POWDER (PROCESSED WITH ALKALI), MODIFIED TAPIOCA STARCH, CONFECTIONERS GLAZE, SUGAR, COCONUT OIL, CANOLA OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
About this product
Snack · Candy Piece


