Is chocolate GERD Friendly?
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Why it's not GERD friendly
- cocoa solids 26% minimum
- natural orange flavour
- clementine oil
- citric acid
- orange 27
- orange granules 7
- cocoa mass
- dried cream
- milk
- milk solids 19% minimum
- milk powder
- +1 more
cocoa solids 26% minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
sugar, cocoa butter, dried cream (milk), cocoa mass, orange granules 7% (orange 27%, apple, sugar, rice flour, glucose syrup, fructose syrup, gelling agent: pectin, citric acid, natural orange flavour), spiced gingerbread 7% (wheat flour, raw cane sugar, spelt flour (wheat), sunflower oil, caramel sugar syrup, raising agents: ammonium hydrogen carbonate, potassium carbonate, acidifier: citric acid, tartaric acid, spices), milk powder, gingerbread spice blend, emulsifier: sunflower lecithin, clementine oil, vanilla. cocoa solids 26% minimum. milk solids 19% minimum. for allergens, see ingredients in bold. may contain: nuts. se no mjölkchoklad/melkesjokolade med bitar/stykker av pepparkaka och apelsin. ingredienser: socker/sukker, kakaosmör / kakaosmør, fløtepulver (melk)/ gräddpulver (mjölk), kakaomassa / kakaomasse, apelsingranulat / appelsingranulat 7% (apelsin / appelsin 27%, äpple / eple, socker/sukker, rismjöl/rismel, glukossirap/glukosesirup
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Candy · Bar