Is Chocolates of Glenshiel Milk Chocolate & Highland Roast Coffee Gluten Free?
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Ingredients
Milk Chocolate Min. Cocoa Solids 34% (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Sunflower Lecithin, Natural Vanilla Flavouring), Roasted Coffee, Dark Chocolate Min. Cocoa Solids 72% (cocoa Mass; Sugar, Cocoa Butter, Soya Lecithin, Natural Vanilla Flavouring). Contains Whole Milk Powder, Soya Lecithin. It may also contain traces of Nuts, Soya and Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.