Is Chocolates of Glenshiel White Chocolate & Scottish Raspberry Dairy Free?
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Ingredients
White Chocolate Min. Cocoa Solids 28% (sugar, Cocoa Butter, Whole Milk Powder, Emulsifier, Sunflower Lecithin, Natural Vanilla Flavouring), Ruby Chocolate (sugar, Cocoa Butter, Skimmed Milk Powder, Whole Milk Powder, Cocoa Mass, Emulsifier, Citric Acid, Natural Vanilla Flavouring) Freeze-dried Raspberries. Contains Whole Milk Powder. It may also contain traces of Nuts, Soya and Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.