Is Chocolates of Glenshiel White Chocolate & Scottish Raspberry Gluten Free?
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Ingredients
White Chocolate Min. Cocoa Solids 28% (sugar, Cocoa Butter, Whole Milk Powder, Emulsifier, Sunflower Lecithin, Natural Vanilla Flavouring), Ruby Chocolate (sugar, Cocoa Butter, Skimmed Milk Powder, Whole Milk Powder, Cocoa Mass, Emulsifier, Citric Acid, Natural Vanilla Flavouring) Freeze-dried Raspberries. Contains Whole Milk Powder. It may also contain traces of Nuts, Soya and Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.