Is CHOCOLATES Dairy Free?
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Ingredients
61% DARK CHOCOLATE (CHOCOLATE, SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN, NATURAL FLAVOR), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), HEAVY CREAM (CREAM, XANTHAN GUM, CARRAGEENAN), SEMISWEET CHOCOLATE (CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE, SOY LECITHIN, NATURAL FLAVOR), GLUCOSE SYRUP, 58% DARK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), BUTTER WITH NATURAL FLAVOR (PASTEURIZED CREAM, NATURAL FLAVOR), SUGAR, 91% DARK CHOCOLATE (CHOCOLATE, SUGAR, COCOA BUTTER, NATURAL FLAVOR), CONTAINS 2% OR LESS OF EACH: BLANCHED FILBERTS/HAZELNUTS, FILBERTS/HAZELNUTS, WATER, CARAMELIZED HAZELNUTS (SUGAR, HAZELNUTS), NONFAT MILK WITH VITAMIN A AND VITAMIN D, CITRIC ACID, GLYCERIN, NATURAL FLAVOR, SEA SALT, COCOA, PALM OIL, GROUND VANILLA BEANS, VANILLA BEANS, PASSION FRUIT PUREE (PASSION FRUIT, SUGAR), PALM OIL AND SHEA NUT OIL, ACACIA (GUM ARABIC), CARAMEL COLOR, XANTHAN GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.