Is CHOCOLATES Vegan?
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Ingredients
61% DARK CHOCOLATE (CHOCOLATE, SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN, NATURAL FLAVOR), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), HEAVY CREAM (CREAM, XANTHAN GUM, CARRAGEENAN), SEMISWEET CHOCOLATE (CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE, SOY LECITHIN, NATURAL FLAVOR), GLUCOSE SYRUP, 58% DARK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), BUTTER WITH NATURAL FLAVOR (PASTEURIZED CREAM, NATURAL FLAVOR), SUGAR, 91% DARK CHOCOLATE (CHOCOLATE, SUGAR, COCOA BUTTER, NATURAL FLAVOR), CONTAINS 2% OR LESS OF EACH: BLANCHED FILBERTS/HAZELNUTS, FILBERTS/HAZELNUTS, WATER, CARAMELIZED HAZELNUTS (SUGAR, HAZELNUTS), NONFAT MILK WITH VITAMIN A AND VITAMIN D, CITRIC ACID, GLYCERIN, NATURAL FLAVOR, SEA SALT, COCOA, PALM OIL, GROUND VANILLA BEANS, VANILLA BEANS, PASSION FRUIT PUREE (PASSION FRUIT, SUGAR), PALM OIL AND SHEA NUT OIL, ACACIA (GUM ARABIC), CARAMEL COLOR, XANTHAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.