Is CHOCOLATEY CANYON MIX, CHOCOLATEY CANYON Gluten Free?
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Why it's a maybe for gluten free
- of artificial coloring
- natural and artificial flavor
- natural and artificial flavors
- artificial coloring
of artificial coloring
Dietitian noteColoring can sometimes include gluten-containing grains like wheat, rye, or barley. Unless the label states gluten-free, we recommend you contact the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR WHOLE MILK POWDER, SOY LECITHIN, SALT, VANILLA], SUGAR, LESS THAN 1% ARTIFICIAL COLORING [INCLUDES RED 40 LAKE, RED 3, BLUE 2 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE], GUM ACACIA, CORN SYRUP, CARNAUBA WAX), PEANUTS, CANDY COATED CONFECTION (CONFECTIONERY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLA], SUGAR, LESS THAN 1% OF ARTIFICIAL COLORING [INCLUDES YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 2 LAKE, BLUE 1 LAKE, YELLOW 6, TITANIUM DIOXIDE, YELLOW 5, BLUE 1], GUM ACACIA, CORN SYRUP, CARNAUBA WAX), RAISINS (RAISINS, PALM OIL, SUNFLOWER OIL), MILK CHOCOLATE CARAMELS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN ARTIFICIAL FLAVORING, SALT], CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SKIM MILK, SUGAR], SUGAR, HYDROGENATED VEGETABLE OIL [PALM KERNEL AND SOYBEAN OIL], EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D], SALT, NATURAL AND ARTIFICIAL FLAVOR, GUM ARABIC, MALTODEXTRIN, VEGETABLE OIL [COCONUT OIL AND CANOLA OIL], CONFECTIONER'S GLAZE, XANTHAN GUM), PEANUT FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK SOLIDS, PEANUTS, ANHYDROUS DEXTROSE SOY LECITHIN, SALT), CASHEWS CHOCOLATE BRIDGE MIX (MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN, ARTIFICIAL FLAVORING, SALT], SEMI-SWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, ARTIFICIAL FLAVORING], PEANUTS, SUGAR, RAISINS, CORN SYRUP, SWEETENED CONDENSED MILK [MILK SKIM MILK SUGAR], ALMONDS, BRAZIL NUTS, HYDROGENATED VEGETABLE OIL [PALM KERNEL AND SOYBEAN OIL], EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D], SALT, INVERTASE, NATURAL AND ARTIFICIAL FLAVORS, EGGWHITES, CITRIC ACID, GUMARABIC, MALTODEXTRIN, VEGETABLE OIL [COCONUT OIL AND CANOLA OIL], CONFECTIONER'S GLAZE, ARTIFICIAL COLORS [INCLUDING RED 40, BLUE 1], XANTHAN GUM), BOSTON BAKED BEANS (SUGAR, PEANUTS, CORN SYRUP, CONTAINS LESS THAN 2% OF TITANIUM DIOXIDE [COLOR], RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX), ALMONDS, GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE [PRESERVATIVE]), MILK CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLIN [AN ARTIFICIAL FLAVORING]), PECANS, BRAZIL NUTS, PISTACHIO KERNELS, FILBERTS, COTTONSEED OIL, PEANUT OIL, SALT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 15 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 11 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
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