Is CHOCOLATEY CHIP FLAVORED GRANOLA BARS, CHOCOLATEY CHIP Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WHOLE GRAIN OATS, SUGAR,M VEGETABLE OIL (PALM OIL, PARTIALLY HYDROGENATED PALM KERNEL AND PALM OIL WITH TBHQ FOR FRESHNESS), SOLUBLE CORN FIBER, OAT FIBER, CONTAINS 2% OR LESS OF COCOA (PROCESSED WITH ALKALI),SALT, TRICALCIUM PHOSPHATE, COCOA POWDER, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, WHEY, DEXTROSE, BAKING SODA, VITAMIN E, (ALPHA TOCOPHEROL ACETATE), ZINC OXIDE, PEANUT FLOUR.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Bar