Is Chocolatina Parfait Large GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

sugar chocolate liquor cocoa butter sodium bicarbonate
cocoa powder egg whites modified corn star tening hydrogenated soybean
cottonseed ols soybean dil chocolate
bugar chocolate liquor cod lster vanilling powdered sugar sugar corn par dolcerides
milk

sugar chocolate liquor cocoa butter sodium bicarbonate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHIPPED TOPPING (WATER, HYDROGENATED PALM KERNEL OIL HOH FRUCTOBE.COM.A CARRAGEENAN GUM POLYSORBATE 80 SUGAR POLIGLYCEROL ESTERS OF PATTACCEIN 90Y LECITHIN BODIUM CITRATE NATURAL AND ARTIFICIAL FLAVOR DISCOLM P XANTHAN GUM BETA CAROTENE) EGG SUGAR WATER WHEAT FLOUR VOU WHIPPED BASE WATER HYDROGENATED PALM KERNEL OL & CROSE HOH FRUCTO RUP CORN SYRUP SODIUM CASEINATE DEXTROSE NOORED COM YBORBATE 80 NATURAL AND ARTIFICIAL FLAVOR SALT SURTAN RAC DIGLYCERIDES, FOLYSORBATE 85 SODIUM TRIPOLYPHOSATE POBOA IN CARRAGEENAN BETA CAROTENE SUGAR DEXTROSE COCO PRO BRIDES NATURAL AND ARTIFICIAL FLAVORS FD&C YELLOW/ME MODIFIED FOOD STARCH TETRASODIUM PYROPHOSPHATE SYRUP CHOCOLATE (BUGAR CHOCOLATE LIQUOR COD LSTER VANILLING POWDERED SUGAR SUGAR CORN PAR DOLCERIDES), COCOA POWDER EGG WHITES MODIFIED CORN STAR TENING HYDROGENATED SOYBEAN AND COTTONSEED OLS SOYBEAN DIL CHOCOLATE (SUGAR CHOCOLATE LIQUOR COCOA BUTTER SODIUM BICARBONATE, CORN STARCH MONOCALCIUM PHOSPHATE SAT O EMULSPERS VANILLIN LEAVENING (BAKING POWDER 800W 400 (TREATED WIT SULFITES) BUTTER MARGARINE BLEND PASTEURE DREAK H SOYBEAN AN COTTONSEED OILS WATER SALT MONO AND D SODIUM BENZOATE ARTIFICIA FLAVOR BETA CAROTENE AB COLOR A LEAVENING (906ARBONATE) NATURAL AND ARTIFICIAL FLAVO CONTAINS: WHEAT, MILK, EGG, SOY PRODUCED NA FACILITY THAT USES PEANUTS & TREE NUTS.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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