Is Chocolaty Caramel Fudge Dessert Bars Gluten Free?

Ingredients

Polydextrose, Vegetable glycerin, Soy protein isolate, Modified palm kernel oil and modified palm oil, Fructooligosaccharides, Coconut oil, Whey protein isolate, Gelatin, Cocoa powder (alkali), Water, Cellulose powder, Corn maltodextrin (fibre), Skim milk, Whey protein concentrate, Natural flavours, Soy lecithin, Guar gum, Salt, Whey powder, Gum arabic, Tapioca starch, Rice starch, Sodium citrate, Sucralose, Carrageenan, Citric acid, Sunflower lecithin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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