Is CHOCOLATY PEANUT BUTTER PRETZEL ICE CREAM Low FODMAP?

Ingredients

CREAM, SKIM MILK, SUGAR, CARAMEL SWIRL (CORN SYRUP, SWEETENED CONDENSED SKIM MILK [SUGAR, SKIM MILK], BUTTER [CREAM, SALT], WATER, SEA SALT, CARRAGEENAN, SODIUM BICARBONATE), CHOCOLATY COATED PRETZEL (CHOCOLATY COATING [SUGAR, COCONUT OIL, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT], PRETZEL PIECES [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SALT, CANOLA AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING {YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE}, SUGAR, SEA SALT]), CHOCOLATY FUDGE PEANUTS (ROASTED PEANUTS [PEANUTS, SALT, PEANUT AND/OR SOYBEAN OIL], SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, BUTTERFAT, SALT, SOY LECITHIN, NATURAL FLAVOR), PEANUT BUTTER SWIRL (PEANUTS, PEANUT OIL, SALT, MONO AND DIGLYCERIDES), CONTAINS LESS THAN 2% OF EGG YOLKS, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen