Is Chocolove Chocolate Bar Dark Chocolate Peppermint - 3.2 Oz Dairy Free?

Ingredients

Chocolove - Dark Chocolate Bar Peppermint - 3.2 oz. (90 g) Nutrition Facts Serving size: 1/3 Bar (30 g) Serving per Container: 3 Per serving Per package Calories 150 450 %DV* %DV* Total Fat 11 g 14% 32 g 42% Saturated Fat 6 g 30% 19 g 90% Trans Fat 0 g 0 g Cholesterol 0 mg 0% 0 mg 0% Sodium 0 mg 0% 0 mg 0% Total Carbohydrate 17 g 6% 51 g 19% Dietary Fiber 2 g 7% 7 g 21% Total Sugars 13 g 39 g Incl. Added Sugars 13 g 26% 39 g 78% Protein 2 g 5 g Vitamin D 0.5 mcg 2% 1.4 mcg 8% Caclcium 10 mg 0% 30 mg 2% Iron 3.7 mg 20% 11.1 mg 60% Potassium 160 mg 4% 470 mg 10% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients: Dark Chocolate (Cocoa Liquor**, Sugar, Cocoa Butter**, Soy Lecithin and/or sunflower lecithin, vanilla), Peppermint Oil.**100% of the Cocoa in this product comes from Rainforest Alliance Certified Farms, Contains Soy.May contain traces of milk, wheat, eggs, peanuts or other nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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