Is Chocolove Pretzel in Milk Chocolate, Gluten-Free, 33% Cocoa Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

Description

Crunchy salted-bite juxtaposed with a smooth, mellow coating produces a sweet-and-salty profile favored for casual snacking, dessert accents, or party sharing. Reviewers commonly note consistent crispness, balanced sweetness, and packaging; some mention a preference for a more intense, less sweet profile but appreciate its approachable flavor, texture, and overall appeal.

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Why it's not alpha-gal friendly

organic butter oil
milk
milk chocolate
canola lecithin

organic butter oil

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Milk Chocolate (Sugar, Cocoa Butter**, Milk, Cocoa Liquor**, Soy Lecithin and/or Sunflower Lecithin, Vanilla), Gluten-free Pretzels (Starch (Corn, Potato), Rice Flour, Fiber Blend (Soluble Corn, Lemon, Pea, Potato, Psylium, Sea Weed), Canola Oil, Fava Bean Protein, Salt, Cane Sugar, Cellulose Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Canola Lecithin, Yeast Extract, Rosemary Extract), Organic Butter Oil.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.