Is ChocoRite - Diet Chocolate Covered Caramels - 16/Box - High Fiber - Low Calorie - No Sugar Added Vegetarian?

Ingredients

Caramel Layer Polydextrose, Fractionated Palm Kernel Oil, Milk Protein Concentrate, Maltodextrin, Cream (Heavy Cream, Carrageenan, Mono And Diglycerides,), Glycerine, Natural And Artificial Flavors, Erythritol, Sodium Caseinate, Salt, Disodium Phosphate, Soy Lecithin, Chocolate Coating (Isomaltooligosaccharides, Erythritol, Palm Kernel Oil, Cocoa, Non-fat Milk, Soy Lecithin, Vanilla Flavor, Sucralose), Sucralose

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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