Is Chocxo Pistachio Cups Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
cream
butter
pistachio cream filling
whole milk powder
natural flavor

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chocolate Shell (sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Soy Lecithin, Natural Vanilla Extract), Pistachio Cream Filling (cashews, Pistachios, Sugar, Sunflower Oil, White Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla]), Graham Crunch [sugar, Tapioca Starch, Coconut Oil, Caramel Color, Natural Flavor], Natural Green Powder Blend [turmeric Oleoresin (e100), Spirulina Extract, Sea Salt], Pistachio Praline Topping (sugar, Pistachios, Butter [cream, Salt]). Contains Tree Nuts (Pistachio, Cashew) and Milk. It may also contain Peanut and other Tree Nuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.