Is Choice Mi Goreng Noodle Cup 70g Vegetarian?


Ingredients
Noodles (75%): Wheat Flour, Vegetable Oil, Salt, Stabilisers (500, 501).<br>Flavour Sachets: Vegetable Oil, Sweet Soy Sauce (Sugar, Water, Salt, Soybean, Wheat, Preservative (211)), Chilli Sauce (contains Thickener (1442), Acidity Regulator (260), Preservatives (211, 223), Flavour Enhancer (631)), Sugar, Fried Onion (2%), Salt, Flavouring Oil (Contains Sesame, Soy), Spices, Hydrolysed Vegetable Protein (Contains Sesame, Soy, Colour (150c)), Flavour Enhancer (635), Anti-Caking Agent (551), Natural Colour (150a), Yeast Extract, Chilli Oil (Contains Emulsier (471)).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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