Is Choice Instant Noodles Oriental Cup Oat Free?

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for oat free

vegetable gum

vegetable gum

Dietitian note

Vegetable gum is a dietary fiber added to foods for thickening. It can come from a variety of sources, including oats. If the label is silent and/or does not state it is oat-free, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Noodles (90%): Wheat Flour, Vegetable Oil, Salt, Stabilisers (500, 501) Flavour Sachet: Salt, Yeast Extract, Soy Sauce Powder (Gluten, Soy), Hydrolysed Vegetable Protein (Soy, Colour (150c)), Sugar, Oriental Flavour (Acidity Regulator (330), Vegetable Gum (414), Antioxidant (307)), Spices, Anti-Caking Agent (551), Flavour Enhancer (635), Natural Colour (150a) Dehydrated Vegetable Sachet: Corn, Carrot, Peas

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