Is Chompie's Cheesecake Brownies, Cheesecake Vegan?

Ingredients

ENRICHED WHOLE WHEAT FLOUR, POWDERED SUGAR, WHOLE EGGS, VEGETABLE SHORTENING (PALM OIL), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MONOGLYCERIDES, DIGLYCERIDES, TITANIUM DIOXIDE (COLOR), SALT, PROPYL PARABEN, CHEESECAKE: ENRICHED WHOLE WHEAT FLOUR, SUGAR, WHOLE EGGS, SOUR CREAM (CULTURED CREAM), CREAM CHEESE (MILK, CREAM, AND CHEESE CULTURES, SALT).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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