No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chomps Free Range Turkey Stick Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Savory, mildly smoky flavor with a firm, dense chew; users report a concentrated savory profile and a satisfying bite. Commonly used for on the go snacking, lunchboxes, hikes, and inclusion on snack boards. Customer reviews highlight portable convenience and consistent seasoning, while some note a drier, chewier texture among buyers.

Ingredients

Free Range Turkey, Water, Encapsulated Lactic Acid, Sea Salt, Cultured Celery Powder (Celery Powder, Sea Salt), Black Pepper, Anise Seed, Chili Pepper, Red Pepper, Fennel Seed, Oregano, Garlic Powder, Stuffed in a Beef Collagen Casing.

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Chomps Free Range Turkey Stick | Spoonful