Is Choomi Naturals Double Dark Chocolate Cookies, Double Dark Chocolate Gluten Free?

Ingredients

GLUTEN-FREE OAT FLOUR, PALM SHORTENING *, EVAPORATED CANE SUGAR, BROWN SUGAR, EGGS, COCOA POWDER, DAIRY FREE/SOY FREE /NON-GMO CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), NATURAL VANILLA, XANTHAN GUM, BAKING SODA, SALT. *SUSTAINABLY SOURCED

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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