Is Choonies Cheery Fruttys Low FODMAP?
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Ingredients
Sugar, Glucose Syrup, Fully Hydrogenated Vegetable Fat (palm Kernel), Beef Gelatine, Humectant (sorbitol), Acid (citric Acid), Glucose-fructose Syrup, Apple Juice Concentrate 0.19%, Flavourings, Black Carrot Juice Concentrate 0.09%, Salt, Colour (carotenes, Copper Complexes Of Chlorophylls And Chlorophyllins), Emulsifiers (mono- And Diglycerides Of Fatty Acids, Sunflower Lecithins), Orange Juice Concentrate 0.005%, Sour Cherry Juice Concentrate 0.005%, Strawberry Juice Concentrate 0.005%.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Good product
Very nice and it has a nice fruity taste