Is Chop Katsu Stir Fry Paste 50G Gluten Free?
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Ingredients
Water, Onion Purée, Sugar, Rapeseed Oil, Tomato Paste, Rice Vinegar, Vegetable Stock (Carrot, Onion, Mushroom, Salt, Ground Black Pepper), Mild Curry Powder (4%) (Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel), Garlic Purée, Desiccated Coconut (3%), Cornflour, Salt, Yeast Extract, Lemon Concentrate, Ginger Powder, Onion Powder, Garlic Powder, Cayenne Pepper, Caramelised Sugar Syrup, Preservative (Potassium Sorbate), Cloves, Black Pepper
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.