Is CHOPPED COMPLETE SALAD KIT, ASIAN STYLE Vegan?
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Ingredients
VEGETABLE BLEND (ICEBERG LETTUCE, NAPA CABBAGE, CARROTS, CELERY, RED CABBAGE, INGREDIENTS MAY VARY BY SEASON), SESAME GINGER DRESSING (SUGAR, WATER, SOYBEAN AND/OR CANOLA OIL, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SESAME OIL, CARROT PUREE, RICE VINEGAR, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: CITRIC ACID, CORN STARCH, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, GARLIC, GINGER, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, SALT, SESAME SEEDS, SHALLOTS, SPICES, WHITE MISO PASTE [WATER, WHOLE SOYBEANS, RICE, SALT, KOJI STARTER {ASPERGILLUS ORZAE}], XANTHAN GUM), GARLIC GINGER WONTON STRIPS (WHEAT FLOUR, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, CORN OIL, RICE BRAN OIL, CANOLA OIL, COTTONSEED OIL, SUNFLOWER OIL], CORN STARCH, SALT, WATER, GARLIC GINGER SEASONING [SUGAR, GARLIC POWDER, CORN SYRUP SOLIDS, SOY SAUCE POWDER {SOY SAUCE (SOYBEANS, SALT, WHEAT), MALTODEXTRIN}, PINEAPPLE FLAVOR, TOASTED SESAME OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CARAMEL COLOR, TAMARIND FLAVOR]).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.