Is Chopped Harvest Crunch Dairy Free?

Ingredients

apple cider vinaigrette (vegetable oil, water, apple cider vinegar, sugar, honey, apple juice concentrate, salt, white vinegar, mustard seed, spices, xanthan gum, white wine, dried onion, citric acid, turmeric, tartaric acid), broccoli, green leaf lettuce, red cabbage, savoy cabbage, carrot, green onion, crispy beet strips [beet, enriched wheat flour, vegetable oil, seasoning (maltodextrin, salt, brown sugar, sugar, white vinegar, beet powder, molasses powder, citric acid, rnalic acid, natural lavour)], crispy carrot strips (carrots, enriched wheat flour, vegetable oil, sea salt), oil-roasted pepitas (pepitas, vegetable oil, sea salt).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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