Is Chosen Foods 100% Pure Avocado Oil Spray Low FODMAP?
Description
Chosen Foods avocado oil spray is a 100% pure and naturally refined product. It is never diluted and is known for its delicious flavor. Avocados, which are a superfood, are the main ingredient in this nourishing spray, providing a wealth of nutrition and antioxidants such as vitamin E. The spray is made using air pressure only and contains no propellants, chemicals, or emulsifiers. Its versatility makes it suitable for various cooking methods, and it has a high smoke point of 500°F. People appreciate the flavor of this oil and find it easy to use.
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Description
Chosen Foods avocado oil spray is a 100% pure and naturally refined product. It is never diluted and is known for its delicious flavor. Avocados, which are a superfood, are the main ingredient in this nourishing spray, providing a wealth of nutrition and antioxidants such as vitamin E. The spray is made using air pressure only and contains no propellants, chemicals, or emulsifiers. Its versatility makes it suitable for various cooking methods, and it has a high smoke point of 500°F. People appreciate the flavor of this oil and find it easy to use.
Ingredients
Avocado Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.