Is Chosen Foods 100% Pure Avocado Oil Low FODMAP?
Description
Light, neutral flavor with subtle buttery-green notes; smooth, silky texture that disperses evenly. Commonly used for sautéing, searing, roasting, frying at higher temperatures, and in dressings or marinades. Reviewers often cite consistent mild taste, reliable heat performance, convenient bottle design, and occasional comments about price relative to competitors and availability.
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Description
Light, neutral flavor with subtle buttery-green notes; smooth, silky texture that disperses evenly. Commonly used for sautéing, searing, roasting, frying at higher temperatures, and in dressings or marinades. Reviewers often cite consistent mild taste, reliable heat performance, convenient bottle design, and occasional comments about price relative to competitors and availability.
Ingredients
Avocado oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.