Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Chosen Foods 100% Pure Avocado Oil Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Light, neutral flavor with subtle buttery-green notes; smooth, silky texture that disperses evenly. Commonly used for sautéing, searing, roasting, frying at higher temperatures, and in dressings or marinades. Reviewers often cite consistent mild taste, reliable heat performance, convenient bottle design, and occasional comments about price relative to competitors and availability.

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Ingredients

Avocado oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Chosen Foods 100% Pure Avocado Oil is available at 1 retailer

Walmart

About this product

Oil · Bottle

Flavor
Neutral
Texture
Liquid
Commonly used for
CookingMeal PrepSaladGarnishing
Low FODMAP? Chosen Foods 100% Pure Avocado Oil | Spoonful