Is Chosen Foods Dressing & Marinade, Unsweetened, Ranch GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice concentrate
  • black pepper
  • organic vinegar
  • garlic powder
  • distilled white vinegar

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

black pepper
organic vinegar
garlic powder

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Creamy, tangy ranch with a smooth, slightly thick texture that coats salads and vegetables evenly; commonly used as a dip for raw vegetables, wings, and sandwiches, and as a marinade for grilled chicken. Reviewers note consistent flavor, good pourability, versatile use, and occasional remarks about packaging and delivery delays reported.

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Ingredients

AVOCADO OIL, FILTERED WATER, DISTILLED WHITE VINEGAR, ORGANIC POWDERED BUTTERMILK, SEA SALT, ORGANIC DIJON MUSTARD (WATER, ORGANIC MUSTARD SEED, ORGANIC VINEGAR, SALT, ORGANIC TURMERIC, ORGANIC SPICES), GARLIC POWDER, ONION POWDER, LEMON JUICE CONCENTRATE, WHOLE EGG POWDER, CHIVES, BLACK PEPPER, XANTHAN GUM, PARSLEY, DILL, ROSEMARY EXTRACT, LACTIC ACID, NUTRITIONAL YEAST, CELERY SEED EXTRACT.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Chosen Foods Dressing & Marinade, Unsweetened, Ranch is available at 2 retailers

Harris TeeterVitacost

About this product

Dressing · Bottle

Flavor
SavoryTangyGarlickyHerbaceous
Texture
Creamy
Commonly used for
DippingSaladGarnishingTopping
GERD Friendly? Chosen Foods Dressing & Marinade, Unsweetened, Ranch | Spoonful