Is Chosen Foods Dressing & Marinade, Unsweetened, Ranch Low FODMAP?
Description
Creamy, tangy ranch with a smooth, slightly thick texture that coats salads and vegetables evenly; commonly used as a dip for raw vegetables, wings, and sandwiches, and as a marinade for grilled chicken. Reviewers note consistent flavor, good pourability, versatile use, and occasional remarks about packaging and delivery delays reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic powder
- onion powder
- organic powdered buttermilk
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Description
Creamy, tangy ranch with a smooth, slightly thick texture that coats salads and vegetables evenly; commonly used as a dip for raw vegetables, wings, and sandwiches, and as a marinade for grilled chicken. Reviewers note consistent flavor, good pourability, versatile use, and occasional remarks about packaging and delivery delays reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
AVOCADO OIL, FILTERED WATER, DISTILLED WHITE VINEGAR, ORGANIC POWDERED BUTTERMILK, SEA SALT, ORGANIC DIJON MUSTARD (WATER, ORGANIC MUSTARD SEED, ORGANIC VINEGAR, SALT, ORGANIC TURMERIC, ORGANIC SPICES), GARLIC POWDER, ONION POWDER, LEMON JUICE CONCENTRATE, WHOLE EGG POWDER, CHIVES, BLACK PEPPER, XANTHAN GUM, PARSLEY, DILL, ROSEMARY EXTRACT, LACTIC ACID, NUTRITIONAL YEAST, CELERY SEED EXTRACT.
Check Chosen Foods Dressing & Marinade, Unsweetened, Ranch against your own diets in the app.
Take it with you
Scan to open Chosen Foods Dressing & Marinade, Unsweetened, Ranch in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Hidden Valley Original Ranch Salad Dressing & Topping, Gluten Free - 16 Ounce Bottle
Primal Kitchen Dressing & Marinade Made with Avocado Oil Paleo Ranch -- 8 fl oz
Daiya Dairy-free Homestyle Ranch Dressing
Hidden Valley The Original Ranch Plant Powered Topping & Dressing
Hidden Valley Original Ranch Salad Dressing & Topping, Gluten Free - 24 Ounce Bottle
Where to buy
Chosen Foods Dressing & Marinade, Unsweetened, Ranch is available at 2 retailers
About this product
Dressing · Bottle