Is Chris' Dips Corn Relish 200g Vegan?
Description
A sweet-savory relish with crisp, chunky texture and bright tang, often used as a condiment for grilled meats, burgers, sandwiches and salads. Reviewers commonly note its fresh crunch and balanced flavor, praising versatility; some mention jar size and occasional variability in chunkiness between batches, and suitable for casual table serving.
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Description
A sweet-savory relish with crisp, chunky texture and bright tang, often used as a condiment for grilled meats, burgers, sandwiches and salads. Reviewers commonly note its fresh crunch and balanced flavor, praising versatility; some mention jar size and occasional variability in chunkiness between batches, and suitable for casual table serving.
Ingredients
Cream Cheese [Milk, Cream, Milk Solids Non-Fat, Salt, Vegetable Gum (410), Food Acid (270), Starter Culture], Mayonnaise [Water, Canola Oil, Vinegar, Sugar, Egg, Thickener (1422), Salt, Vegetable Gums (415, 401), Lemon Juice, Food Acid (331)], Corn Relish (14%) [Water, Sugar, Sweet Corn (15%), Celery, Onion, Thickener (1422), Mustard Seed, Capsicum, Food Acid (260), Salt, Spices, Preservative (223), Natural, Colour (160a), Garlic Extract], Sweet Corn (5%), Capsicum (3%), Canola Oil, Dijon Mustard [Food Acid (260)], Sugar, Dextrose, Vegetable Gums (417, 415), Food Acid (330), Preservatives (202, 211)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.