Is Chris' Dips Corn Relish 200g Gluten Free?

Description
A sweet-savory relish with crisp, chunky texture and bright tang, often used as a condiment for grilled meats, burgers, sandwiches and salads. Reviewers commonly note its fresh crunch and balanced flavor, praising versatility; some mention jar size and occasional variability in chunkiness between batches, and suitable for casual table serving.

Description
A sweet-savory relish with crisp, chunky texture and bright tang, often used as a condiment for grilled meats, burgers, sandwiches and salads. Reviewers commonly note its fresh crunch and balanced flavor, praising versatility; some mention jar size and occasional variability in chunkiness between batches, and suitable for casual table serving.
Ingredients
Cream Cheese [Milk, Cream, Milk Solids Non-Fat, Salt, Vegetable Gum (410), Food Acid (270), Starter Culture], Mayonnaise [Water, Canola Oil, Vinegar, Sugar, Egg, Thickener (1422), Salt, Vegetable Gums (415, 401), Lemon Juice, Food Acid (331)], Corn Relish (14%) [Water, Sugar, Sweet Corn (15%), Celery, Onion, Thickener (1422), Mustard Seed, Capsicum, Food Acid (260), Salt, Spices, Preservative (223), Natural, Colour (160a), Garlic Extract], Sweet Corn (5%), Capsicum (3%), Canola Oil, Dijon Mustard [Food Acid (260)], Sugar, Dextrose, Vegetable Gums (417, 415), Food Acid (330), Preservatives (202, 211)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


