Is Chris' Dips Spicy Capsicum Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

Description

Spicy, tangy flavor with pronounced heat and a savory finish; texture is smooth with occasional small pieces adding light bite. Commonly used as a spread, dip, or sandwich condiment and paired with crackers, cheese boards, or grilled meats. Customer reviews often mention consistent heat level, satisfying texture, and convenient packaging.

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Why it's not alpha-gal friendly

milk solids non-fat
milk
cream
cream cheese
dextrose

milk solids non-fat

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Cream Cheese [Milk, Cream, Milk Solids Non-Fat, Salt, Vegetable Gum (410), Food Acid (270), Starter Culture], Roasted Marinated Capsicum (20%) [Roasted Red Capsicum, Water, Canola Oil, Olive Oil, Herb & Spice Extracts, Salt, Vinegar, Acidity Regulator (330), Firming Agent (509)], Potato Paste [Water, Potato, Garlic, Salt], Spring Onion (2%), Canola Oil, Garlic Paste, Vinegar, Salt, Chilli (0.1%), Preservatives (202, 211), Dextrose, Vegetable Gums (417, 415), Natural Colour (Paprika Oleoresin), Food Acid (330)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.