Is Chris' Dips Spring Onion GERD Friendly?
Description
Smooth, creamy dip offering a fresh, mild spring onion flavor and a soft, spreadable texture. Commonly used for chips, vegetable crudités, sandwiches, jacket potatoes and as a party platter accompaniment. Customer reviews often note consistent creaminess and versatile use, with occasional comments about a pronounced onion bite and shareable size.
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Why it's not GERD friendly
- cream
- cream cheese
- garlic paste
- milk solids non-fat
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, creamy dip offering a fresh, mild spring onion flavor and a soft, spreadable texture. Commonly used for chips, vegetable crudités, sandwiches, jacket potatoes and as a party platter accompaniment. Customer reviews often note consistent creaminess and versatile use, with occasional comments about a pronounced onion bite and shareable size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cream Cheese [Milk, Cream, Milk Solids Non-Fat, Salt, Vegetable Gum (410), Food Acid (270), Starter Culture], Spring Onion (5%), Mayonnaise [Thickener (1442), Vegetable Gum (415), Egg, Preservatives (202, 211)], Canola Oil, Onion, Garlic Paste, Preservatives (202, 211), Food Acid (330), Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Chris' Dips Spring Onion is available at 1 retailer
About this product
Dip · Spreadable