Is Chris' Dips Tzatziki 200g Vegetarian?
Description
This 200g tub offers a tangy, refreshingly cool flavor with a creamy yet slightly chunky texture, commonly used as a dip for chips, pita and vegetables, or as a sandwich spread and sauce for grilled dishes. Reviewers note pleasant flavor and convenience, though some cite variable saltiness and texture issues.
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Description
This 200g tub offers a tangy, refreshingly cool flavor with a creamy yet slightly chunky texture, commonly used as a dip for chips, pita and vegetables, or as a sandwich spread and sauce for grilled dishes. Reviewers note pleasant flavor and convenience, though some cite variable saltiness and texture issues.
Ingredients
Yoghurt (72%) (Milk, Milk Solids, Skim Milk, Cream (Milk), Cultures), Cucumber (20%), Garlic Paste (3%), Canola Oil, Extra Virgin Olive Oil (<1%), Salt, Preservatives (202, 211), Vegetable Gum (415).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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RELIEFIBRE LOW FODMAP (UNFLAVOURED) - 200G (40 SERVINGS)