Is Chris' Dips Tzatziki 200g Vegan?

Description
This 200g tub offers a tangy, refreshingly cool flavor with a creamy yet slightly chunky texture, commonly used as a dip for chips, pita and vegetables, or as a sandwich spread and sauce for grilled dishes. Reviewers note pleasant flavor and convenience, though some cite variable saltiness and texture issues.

Description
This 200g tub offers a tangy, refreshingly cool flavor with a creamy yet slightly chunky texture, commonly used as a dip for chips, pita and vegetables, or as a sandwich spread and sauce for grilled dishes. Reviewers note pleasant flavor and convenience, though some cite variable saltiness and texture issues.
Ingredients
Yoghurt (72%) (Milk, Milk Solids, Skim Milk, Cream (Milk), Cultures), Cucumber (20%), Garlic Paste (3%), Canola Oil, Extra Virgin Olive Oil (<1%), Salt, Preservatives (202, 211), Vegetable Gum (415).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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RELIEFIBRE LOW FODMAP (UNFLAVOURED) - 200G (40 SERVINGS)


